Hello!! My name is Clare Elizabeth (Ms. Clare for my yogis). I am a certified yoga instructor in Queensbury, New York. Recently retired after thirty four years in elementary education, I am delighted to continue my passion of teaching and sharing yoga goodness with kids. People have a misconception about yoga, it is more than funky poses. Yoga has a healing power. Each visit to the mat is an opportunity to quiet the mind. Learning stillness helps develop self control and self-regulation. Through yoga, students become more capable in handling conflict both on and off the mat. My goal is always to create a nurturing, safe environment for all. Gathering together in a loving space, tailored to the individual. Assisting my students as they challenge themselves, finding their new levels of possibilities – mind, body & spirit.
Clare Elizabeth Rainwater
Queensbury, New York
My Upcoming Classes
Class name:
Yoga Magic -Yoga Lit
Class description:
Program will include all the goodness of yoga while sharing the love of reading though beautiful picture books dealing with emotional intelligence.
Learning through play:
*power of breath
*techniques to help calm / regulate emotions
*playing letters/sounds / poses
*investigating emotions ( older yogis )
*comprehension strategies
*yoga related craft
*music
Class type:
Ages 4-7
Date(s):
Contact Me
Location:
Above The Strand Theatre in Hudson Falls NY
Class name:
Yoga Magic -Yoga Lit Camp
Class description:
Program will include all the goodness of yoga while sharing the love of reading though beautiful picture books dealing with emotional intelligence.
Learning through play:
*power of breath
*techniques to help calm / regulate emotions
*playing letters/sounds / poses
*investigating emotions ( older yogis )
*comprehension strategies
*yoga related craft
*music
Class type:
Ages 8-11
Location:
Above The Strand Theatre in Hudson Falls NY
Class dates:
Contact Me
Cost:
$120
Contact Me