Hello!! My name is Clare Elizabeth (Ms. Clare for my yogis). I am a certified yoga instructor in Queensbury, New York. Recently retired after thirty four years in elementary education, I am delighted to continue my passion of teaching and sharing yoga goodness with kids. People have a misconception about yoga, it is more than funky poses. Yoga has a healing power. Each visit to the mat is an opportunity to quiet the mind. Learning stillness helps develop self control and self-regulation. Through yoga, students become more capable in handling conflict both on and off the mat. My goal is always to create a nurturing, safe environment for all. Gathering together in a loving space, tailored to the individual. Assisting my students as they challenge themselves, finding their new levels of possibilities – mind, body & spirit.
Clare Elizabeth Rainwater
Queensbury, New York