Hello! My name is Heather and I am an elementary school teacher, yoga/wellness instructor, certified Pretzel Kids teacher, and, most importantly, a busy mom of two little ones in South Plainfield, New Jersey. I have seen first-hand the benefits yoga and mindfulness has had, not only on myself and my own children, but my students throughout the years! With so many distractions and challenges in the hustle and bustle of our everyday lives, it is my goal to provide children with their own personal “toolbox”. The goal is to fill this with breath, movement, and mindful activities that can be accessed anytime and anywhere children need them, inviting a sense of confidence and space to create something new!