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Tara Williams
Canton, Massachusetts

Welcome to my profile! My goal for teaching our little yogis is to provide tools for mindfulness, breathing, and movement, which creates space for kids to be kids, all while planting the yogi seeds that become useful as they grow into adults. I started practicing yoga nine years ago. My love for yoga and the mindfulness it created changed how I live my life and motivated me to become RYT 200hr, and Pretzel Kids Yoga certified. I wish this yogic connection developed at a younger age, but you’re never too old to begin your practice! My passion is to start em’ young. A little more about me… I am originally a Jersey girl. I graduated from the University of Rhode Island, where I met my hubby. After moving four times in three years with a dog and two babies, we eventually settled near Boston, Massachusetts. My two babies are now elementary school-age children; a soccer star girl, and Godzilla loving boy. I currently teach family/kids yoga and adult classes at Lifetime Athletic in Westwood, and four-year-old children at a preschool in Norwood.

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